Our 30-45 Minute Focused Area / Sports Massage is tailored to address a problem area or to provide quick stress relief. It Is helpful for athletes before and after a sporting event. This massage helps with muscle recovery and flexibility. In some cases, light stretching may be done depending on the situation and desired goals.
Massage Tailored to You: Bodywork
An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. From Swedish, Deep Tissue, Myofascial Release, Trigger Point, MLD Lymphatic, Reki, Reflexology all of these modalities can be used in various areas to customize your massage experience. We can discuss what modalities would be best suited to your needs […]